✨ Big emotions can feel like they take over your whole home.

  • Tantrums

  • Whining

  • Screaming

  • Hitting

In those moments, it’s hard to know what actually helps.

  • You’ve tried explaining.

  • You’ve tried staying calm.

  • You’ve tried giving consequences.

  • But nothing seems to stick.

  • That can leave you feeling frustrated… and quietly wondering if you’re missing something.

✨ This mini course is here to give you a different way.

One that helps your kids actually learn how to handle their emotions… while also helping you feel more calm, confident, and clear in how you respond.

Ready for more calm and connection at home?

Join the mini course and start using tools that help your kids handle emotions in a healthier way.

Enroll NOW!

Testimonials

  • Sheryl

    "I love & highly recommend Flora's workshops. I always feel encouraged & empowered after attending. The wisdom she shares is simple to remember & implement. Sustainable Parenting is such a gem."

  • Ellyn

    "Flora's class gave me tools & encouragement I needed. I learned to curb my emotions, and how to more lovingly parent my kids. And the classes even gave me the confidence I needed to step into our calling of becoming a licensed foster home."

  • Jerimiah

    "Flora's examples and instruction definitely helped me with how I relate to my children. Understanding scenarios can help you be a less stressed out parent! Highly recommend any and every parent take one of her classes."

  • Rachael

    "As both a therapist and a mom, I deeply appreciate Flora’s practical and grounded approach to parenting. She offers strategies that are realistic, compassionate, and truly sustainable for families. I’ve seen firsthand how much her work helps—several of my clients have gained valuable tools and insights from her podcast and coaching program. Flora has a gift for blending warmth, clarity, and guidance, making her a trusted voice for parents navigating real-life challenges."

  • Abby

    "Take advantage of this workshop! It could seriously change your life!"

  • Dr. Annie

    "Flora is my go-to resource for parenting young children! I've recommended her to several friends and clients who wanted support through coaching sessions, and the Sustainable Podcast has been a Godsend to parents who want practical advice 'on the go' from someone who truly understands what it's like to care deeply about nurturing your children while maintaining healthy parent-child boundaries."

✨ What You’ll Learn

Inside this mini course, you’ll learn how to:

  • Handle tantrums, testing, and emotional outbursts without escalating the situation

  • Understand what’s actually age-appropriate (so you’re not expecting too much—or too little)

  • Respond to whining, screaming, hitting, and resistance in a way that teaches, not just reacts

  • Set limits while still staying connected and calm

  • Use consequences in a way that feels clear, respectful, and effective

✨ What You’ll Walk Away With

By the end of this course, you’ll feel:

  • More confident in how you respond

  • Less reactive in hard moments

  • Clear on what’s age-appropriate

  • Equipped with tools that reduce power struggles

  • More connected to your kids even during tough moments

Course curriculum

    1. Welcome

    2. Helping Children Manage Tough Emotions | Video & Handouts

    3. Additional Resources

    4. Next Steps

About this course

  • $9.47
  • 4 lessons
  • 1 hour of video content
  • How to handle tantrums, testing, and emotional upsets
  • Reasonable/age-appropriate ways to respond
  • How/when to use consequences to respond to whining, screaming, hitting, etc.

✨ This Workshop Is Perfect For Parents Who…

  • feel unsure how to respond when big emotions take over

  • want to stay calm and connected, even during meltdowns

  • are tired of repeating, explaining, or reacting without seeing change

  • want clear, age-appropriate ways to handle tantrums and outbursts

  • are looking for a simple approach that actually helps their child manage emotions

Start seeing a shift in how your kids handle emotions and how you feel as a parent.

Get Started TODAY!

Meet Your Instructor

Owner/Creator of Sustainable Parenting Flora McCormick

As a Licensed Clinical Professional Counselor & Parenting Coach of 12 years, and mother of 2 young children, I saw a gap, where struggling parents are left feeling alone, confused & overwhelmed (I felt that way too!). I saw a great need for a system that effectively wraps around parents - giving support, validation & education that is DOABLE & EFFECTIVE in a fast-paced life.